Crock Pot Breakfast Quinoa
This is one delicious alternative for breakfast and the best thing about this recipe is that you can add anything you want and make it your own. Raisins, walnuts, pecans, chocolate chips, fresh fruit and whatever you like for sweetener (mine is agave syrup) … the possibilities are endless and certain to be delicious.
Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Milk | 1 cup (244ml) whole | 149 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Raw Quinoa
- 1 teaspoon Salt
- 2 cups Water
- 2 cups Milk
- 1 teaspoon Cinnamon
- ¼ cups Liquid Sweetener
- 1 teaspoon Vanilla Extract