Photo: Eaters Collective
Fillet steak sandwich with caramelised red onions and homemade stout mustard
22 ingredients
2 hr + 30 min
4
openrecipes
Estimated Nutrition (whole recipe, rough)
642
Calories
31g
Protein
42g
Fat
40g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| White Mustard | 1 tsp (5g) yellow | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g/2oz white mustard seeds
- 50g/2oz black mustard seeds
- 75g/3oz soft light brown sugar
- 2 tsp ground allspice
- pinch ground cinnamon
- 1 tsp coarse salt
- 1 tsp black peppercorns
- 1 tsp paprika
- ½ tsp turmeric
- 125ml/4fl oz red wine vinegar
- 3 tbsp stout
- 25g/1oz butter
- 2 large red onions
- 1 sprig fresh thyme
- 15g/½oz butter
- 2 tbsp olive oil
- 4 x 200g/7oz fillet steaks
- salt and freshly ground black pepper
- 2 ciabatta
- 2 heads Little Gem lettuce
- ½ lemon
- 2 large beef tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes