Photo: Anna Pelzer
Carrot Apple Salad with Yogurt Dressing
10 ingredients
10 min
4
openrecipes
A healthy salad filled with sweet carrots and apples and topped with a delicious yogurt dressing. A perfect side dish for dinner or brunch!
Estimated Nutrition (whole recipe, rough)
440
Calories
21g
Protein
4g
Fat
89g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Pecan | 1 half (4g) | 20 |
| Celery | 1 stalk (40g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Carrots, Shredded
- 2 whole Apples, Peeled, Cored, And Diced
- 1 stalk Celery, Diced
- ¼ cups Golden Raisins
- ¼ cups Pecans, Toasted And Chopped, Optional
- ⅓ cups Plain, Non-fat Greek Yogurt
- ¼ teaspoons Orange Zest
- 3 Tablespoons Orange Juice, Freshly Squeezed
- 1 teaspoon Honey
- ⅛ teaspoons Cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes