Photo: Lily Banse
Quick Teriyaki Chicken & Shiitake Mushrooms
7 ingredients
1 hr 10 min + 10 min
2
openrecipes
A great easy-to-do recipe that’s quick to make yet satisfying!
Estimated Nutrition (whole recipe, rough)
339
Calories
36g
Protein
18g
Fat
10g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shiitake | 1/2 cup (73g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves Garlic, Minced
- 2 slices Ginger, Minced (quarter-sized Slices)
- 44.4 milliliters Kikkoman Teriyaki Marinade
- 200 grams Deboned And Diced Chicken Thigh
- 2 Dried Shiitake Mushrooms
- 9.9 milliliters Vegetable Oil
- 0.3 milliliters Toasted Sesame Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes