Photo: Element5 Digital
Raspberry Cream Smoothie a.k.a. Raspberry Julius
6 ingredients
10 min
4
openrecipes
Healthy ingredients, totally delicious. Stay beautiful, my friends!
Estimated Nutrition (whole recipe, rough)
538
Calories
6g
Protein
28g
Fat
75g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Chopped Celery
- 2 cups Fresh Pineapple Chunks
- 2 whole Large Oranges, Peeled And Cut Into Chunks
- 2 whole Bananas (peeled)
- 1 cup Raspberies
- 1 can Coconut Milk (14 Ounce Can)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes