Photo: Art Rachen
Spiced Oat Granola with Cranberries
10 ingredients
15 min + 35 min
10
openrecipes
Homemade granola with cranberries, honey and cinnamon.
Estimated Nutrition (whole recipe, rough)
615
Calories
13g
Protein
34g
Fat
70g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 grams Honey
- 44.4 milliliters Vegetable Oil
- 2.5 milliliters Vanilla Extract
- 100 grams Almonds, Roughly Chopped
- 60 grams Walnuts, Roughly Chopped
- 40 grams Sunflower Seeds
- 320 grams Oats
- 9.9 milliliters Ground Cinnamon
- 4.9 milliliters Salt
- 140 grams Dried Cranberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes