Photo: Lars Blankers
Potato Skillet Saute
9 ingredients
15 min + 20 min
4
openrecipes
This is a great way to use up overflowing garden herbs and veggies! No other dry seasoning is needed in this except for salt and pepper. This makes such a great meal alone, or as a side dish alongside chicken, sausage, or steak!
Estimated Nutrition (whole recipe, rough)
376
Calories
8g
Protein
14g
Fat
58g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil, Or More As Needed
- 4 whole Medium Sized Red Potatoes, Cut Into Small Cubes
- 1 whole Small Yellow Onion, Chopped
- 1 whole Carrot, Sliced Into Half Moons
- 1 whole Yellow Squash, Chopped
- ½ bunches Spinach, Chopped
- ½ teaspoons Salt, Or To Taste
- ¼ teaspoons Fresh Ground Pepper, Or To Taste
- 2 Tablespoons Fresh Herbs, Chopped (Rosemary, Thyme, Basil, Oregano)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes