Photo: Anna Pelzer
Pineapple Pretzel Salad
8 ingredients
30 min + 10 min
10
openrecipes
One of those Mennonite style sweet salads that is really a dessert. But let’s call it a salad so we can have dessert later.
Estimated Nutrition (whole recipe, rough)
445
Calories
5g
Protein
23g
Fat
63g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Raspberry | 1 cup (123g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Coarsely Chopped Pretzels
- ½ cups Butter, Melted
- ½ cups Sugar
- 8 ounces, weight Cream Cheese, Softened
- ½ cups Sugar
- 16 ounces, weight Cool Whip (or See Note)
- 1 can Crushed Pineapple, Drained, 14 Oz. Can
- 2 cups Frozen Raspberries Or Fresh Sliced Strawberries, Optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes