Photo: Sorin Gheorghita
Samoa Bars
9 ingredients
10 min + 25 min
24
openrecipes
This is my take on the Girl Scout cookies that take forever to recreate. You can cut out circles with cookie cutters and dip in melted chocolate if you prefer a more authentic cookie.
Estimated Nutrition (whole recipe, rough)
1298
Calories
31g
Protein
59g
Fat
161g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Oatmeal
- 1 cup Flour (I Use Whole Wheat)
- 1 stick Butter, Cubed
- 1 cup Chocolate Chips
- 1 cup Caramel Candy Pieces, Chopped
- 1-½ cup Shredded Coconut
- 1 can (14 Oz. Size) Sweetened Condensed Milk
- 2 Tablespoons Caramel Syrup
- ½ teaspoons Sea Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes