Photo: Lily Banse
Korean BBQ Beef Lettuce Wraps
26 ingredients
6 hr + 8 min
8
openrecipes
Just good!
Estimated Nutrition (whole recipe, rough)
1035
Calories
34g
Protein
55g
Fat
102g
Carbs
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 FOR THE MARINADE:
- 1 Large Pear, Cored And Chopped
- 4 cloves Small Onion Chopped
- 1 Tablespoon Garlic, Minced
- 1 Ginger, Minced
- 4 Tablespoons Green Onion, Chopped
- 3 Tablespoons Soy Sauce
- 1 pinch Brown Sugar
- 2 teaspoons Ground Black Pepper
- 3 Tablespoons Toasted Sesame Oil
- 2 pounds Hot Pepper Paste, Optional
- 2 heads FOR THE BEEF:
- 4 cups Sirloin Steak, Sliced Thinly
- 3 cups Boston Or Butter Lettuce, Leaves Separated And Washed
- 1 Tablespoon Steamed Rice
- 2 Tablespoons Korean Slaw (below)
- 2 Tablespoons Skewers
- 2 Tablespoons FOR THE SLAW:
- 1 Tablespoon Sesame Oil
- 3 cloves Soy Sauce
- 2 Tablespoons Vinegar
- 1 head Sugar
- 1 cup Sesame Seeds
- 1 Garlic, Minced
- 1 Crushed Red Pepper Flakes
- 4 Salt And Pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes