Photo: Ella Olsson
Peanut Butter Brownies with Peanut Butter “Whipped Cream”
17 ingredients
15 min + 25 min
8
openrecipes
These fudgy brownies are healthy, vegan and gluten-free. As if that isn’t enough, they’re topped with a creamy and rich peanut butter “whipped cream” that is made from coconut cream and naturally sweetened.
Estimated Nutrition (whole recipe, rough)
1386
Calories
31g
Protein
61g
Fat
178g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Flaxseed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups FOR THE BROWNIES:
- ¼ cups Unsweetened Almond Milk
- ¼ cups All Natural Peanut Butter
- 1 teaspoon Honey Or Agave
- ¾ cups Vanilla Extract
- ¼ cups Unsweetened Applesauce
- 1 Tablespoon Softened Extra Virgin Coconut Oil
- 3 Tablespoons Ground Flaxseed
- ½ cups Water
- ½ teaspoons Cocoa Powder
- ½ teaspoons Baking Soda
- 1 cup Baking Powder
- ½ teaspoons Gluten Free Oats, Ground Into Flour
- 1 ounce, weight Salt
- 1 can Dark Chocolate, Chopped
- 1 Tablespoon FOR THE WHIPPED CREAM:
- 1 Tablespoon Full-fat Coconut Milk, 13 Ounce Can, Refrigerated Overnight
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes