Photo: Giorgio Trovato
Grab-and-Go Banana Bread Oatmeal Bars
7 ingredients
10 min + 30 min
10
openrecipes
Chewy, moist and hearty, this will become your go-to weekday morning breakfast.
Estimated Nutrition (whole recipe, rough)
411
Calories
13g
Protein
9g
Fat
70g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Ripe Bananas, Peeled
- 1 whole Egg
- 1 teaspoon Vanilla Extract
- ⅓ cups Brown Sugar
- 2 Tablespoons Ground Cinnamon
- 1-⅔ cup Old Fashioned Oats
- ¼ cups Slivered Almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes