Photo: Eaters Collective
Peanut Butter and Apple Sandwich
4 ingredients
5 min + 5 min
1
openrecipes
A whole wheat grilled sandwich made with peanut butter, apple butter and freshly sliced apples.
Estimated Nutrition (whole recipe, rough)
437
Calories
11g
Protein
27g
Fat
45g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Wheat Bread | 1 slice (30g) white | 79 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices Whole Wheat Bread
- 1 Tablespoon Musselmans Apple Butter
- 1 Tablespoon Peanut Butter
- ¼ cups Apple, Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes