Photo: Massimo Adami
Strawberry Freeze
8 ingredients
5 min + 20 min
12
openrecipes
A quick and easy, frozen dessert with crunchy pecan crumbs and creamy, strawberry filling! It’s great for kids and it’s healthy!
Estimated Nutrition (whole recipe, rough)
753
Calories
21g
Protein
21g
Fat
121g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Pecan | 1 half (4g) | 20 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cups FOR THE CRUMBS:
- 1-½ cup Butter, Melted
- ½ cups Whole Wheat Pastry Flour
- ¾ cups Brown Sugar, Packed
- 2 Pecans, Finely Chopped
- ¾ cups FOR THE STRAWBERRY FILLING:
- 15 ounces, weight Egg Whites
- 2 Tablespoons Granulated Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes