Photo: Lily Banse
Roasted Garlic and Parmesan Chicken Wings
14 ingredients
15 min + 1 hr 30 min
3
openrecipes
A sauce so delicious, you will be licking your fingers and wanting more. It’s that addicting.
Estimated Nutrition (whole recipe, rough)
511
Calories
49g
Protein
30g
Fat
10g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 cloves Garlic, Skin On
- 1 Tablespoon Olive Oil
- ½ cups Mayonnaise
- 3 Tablespoons Parmesan Cheese, Grated
- 1 teaspoon Fresh Lemon Juice
- 1 Tablespoon Apple Cider Vinegar
- ¼ teaspoons Dried Thyme
- ¼ teaspoons Dried Marjoram
- ¼ teaspoons Dried Basil
- 1 pinch Red Pepper Flakes
- 1 pinch Parsley Flakes
- ½ teaspoons Salt
- ¼ teaspoons Cracked Black Pepper
- 36 whole Cooked Chicken Wings, Baked Or Fried
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes