Photo: Wright Brand Bacon
Braised turbot in beer with bacon, shallots and peas
13 ingredients
30 min + 1 hr
Serves 4
openrecipes
Turbot, the king of the sea, is braised in beer with bacon and peas to make this stunning fish supper. The fish is cooked in portions on the bone, but you could braise it whole if you have a large enough pan or fish kettle.
Estimated Nutrition (whole recipe, rough)
520
Calories
29g
Protein
29g
Fat
28g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Rapeseed Oil | not in our table | 0 |
| Turbot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 rashers streaky smoked bacon
- 1 tbsp light rapeseed oil
- 100g/3½oz unsalted butter
- 20 small shallots
- 12 garlic cloves
- 1 sprig rosemary
- 100ml/3½fl oz red wine vinegar
- 750ml/26fl oz beer
- 500ml/18fl oz fish stock
- 1 x 1.5kg/3lb 5oz turbot
- 200g/7oz peas
- 3 tbsp chopped fresh flatleaf parsley
- and freshly ground saltblack pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes