Photo: Cala
Roasted Tomato Basil Soup
11 ingredients
15 min + 1 hr 35 min
4
openrecipes
A beautiful version of a classic comfort food!
Estimated Nutrition (whole recipe, rough)
403
Calories
35g
Protein
18g
Fat
27g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ pound Ripe Plum Tomatoes, Cut In Half Lengthwise (1.5 Pounds Is Roughly 8-10)
- ¼ cups Olive Oil, Divided
- ½ Tablespoons Kosher Salt
- 1 teaspoon Freshly Ground Black Pepper
- 1 cup Chopped Yellow Onions
- 3 cloves Garlic, Minced
- ⅛ teaspoons Crushed Red Pepper Flakes, More Or Less To Taste
- 1 can (14 Oz) Can Plum Tomatoes, With Their Juice
- 2 cups Fresh Basil Leaves, Packed
- 1 teaspoon Thyme Leaves (If You Have It, Fresh Is Best)
- 2 cups Chicken Stock (Or Sub Water Or Vegetable Stock If Making The Recipe Vegan And/or Gluten-free)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes