Photo: Jason Leung
Seared Asian Steak and Mushrooms on Mixed Greens with Ginger Dressing
11 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
269
Calories
3g
Protein
27g
Fat
4g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons soy sauce
- 2 tablespoons seasoned rice vinegar
- 4 1/2 teaspoons vegetable oil, divided
- 1 tablespoon minced peeled fresh ginger
- 1/2 teaspoon Asian chili-garlic sauce
- 1/8 teaspoon plus 2 teaspoons Asian sesame oil, divided
- 1/4 cup chopped fresh cilantro
- 2 12-ounce rib-eye steaks
- 2 tablespoons toasted sesame seeds
- 8 ounces crimini (baby bella) mushrooms, quartered
- 8 cups mixed greens
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes