Photo: Lily Banse
Chilli and lemongrass chicken
11 ingredients
30 min + 30 min
Serves 2
openrecipes
A sweetly spicy Thai dish of chicken in a thick, fragrant sauce. Serve with steamed rice.
Estimated Nutrition (whole recipe, rough)
448
Calories
37g
Protein
4g
Fat
62g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Sunflower Oil | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lemongrass
- 1 red chilli
- 2 garlic
- 1 tbsp Thai fish sauce
- 350g/12oz chicken thigh
- 1 tbsp sunflower oil
- 1 tbsp curry powder
- 100ml/3½fl oz chicken stock
- 1 tbsp caster sugar
- small handful fresh mint, basil and coriander leaves, to garnish
- steamed rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes