Raw seabass with ginger and radish recipe
5 ingredients
4 hr 10 min
6 people
openrecipes
Fresh seabass with an assortment of colourful radish chunks and spiced with ginger.
Estimated Nutrition (whole recipe, rough)
134
Calories
1g
Protein
14g
Fat
3g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Radish | 1/2 cup (58g) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Coriander | not in our table | 0 |
| Flower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600 fillet of seabass
- g grated fresh ginger root
- 3 olive oil
- tbsp good bunch of radish of various colours
- 75 sprinkling coriander/cilantro flowers (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes