Photo: Swathi Handique
Spicy curry carrot chutney
12 ingredients
30 min + 2 hr
Makes 2-3 jars
openrecipes
Carrots, onion, red pepper and chilli combined with spices make a delicious chutney to serve with cold meats or cheese.
Estimated Nutrition (whole recipe, rough)
148
Calories
3g
Protein
1g
Fat
33g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz carrots
- 1 large onion
- 1 red pepper
- 1 chilli
- 2.5cm/1in piece root ginger
- 250g/9oz brown sugar
- 350ml/12fl oz cider vinegar
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp ground turmeric
- pinch salt
- 1 handful chopped coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes