Photo: Joanna Kosinska
Double Berry Almond Crisp (Vegan & Gluten-Free)
10 ingredients
1 hr + 30 min
6
openrecipes
A healthy twist on a summer classic!
Estimated Nutrition (whole recipe, rough)
1121
Calories
25g
Protein
33g
Fat
187g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Blueberry | 1 cup (148g) | 84 |
| Blackberry | 1 cup (144g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Agave | 1 tsp (7g) | 21 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Frozen Blueberries
- 2 cups Blackberries
- 2 Tablespoons Agave Nectar
- 1 cup Rolled Oats (gluten-free If Desired)
- ½ cups Oat Flour (gluten Free If Desired)
- ⅓ cups Chopped Raw Almonds
- ⅓ cups Coconut Sugar
- 1 teaspoon Cinnamon
- ¼ cups Softened (not Melted) Extra Virgin Coconut Oil
- 2 Tablespoons Unsweetened Applesauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes