Photo: Eaters Collective
Asparagus, Lemon and Walnut Pasta
8 ingredients
10 min + 15 min
2
openrecipes
If you’re vegetarian, then this dish is perfect for you! What makes it even better is the use of asparagus which is in season right now.
Estimated Nutrition (whole recipe, rough)
188
Calories
4g
Protein
16g
Fat
10g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Asparagus | 6 spears (90g) | 27 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Asparagus
- 6 ounces, weight Whole Wheat Spaghetti Noodles
- 1 Tablespoon Olive Oil
- 1 clove Garlic, Finely Chopped
- ⅓ cups Water
- 1 whole Lemon, Juice And Zest
- 1 pinch Salt
- 1 ounce, weight Walnuts, Chopped Plus A Few Whole Nuts To Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes