Photo: Mae Mu
Cranberry-Orange Chutney with Cumin, Fennel, and Mustard seeds
14 ingredients
Makes about 3 cups
openrecipes
Estimated Nutrition (whole recipe, rough)
379
Calories
5g
Protein
15g
Fat
62g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/3 cups sugar
- 1/2 cup red wine vinegar
- 3 tablespoons olive oil
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon fennel seeds
- 1/2 teaspoon yellow mustard seeds
- 1 cup thinly sliced red onion
- 1 1 1/2-inch piece fresh ginger, peeled, cut into matchstick-size strips
- 1 tablespoon minced seeded serrano chile
- 3/4 cup water
- 1 pound fresh cranberries or frozen, thawed
- 1/2 cup dried cranberries
- 1/4 cup matchstick-size strips orange peel (orange part only)
- Pinch of salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes