Photo: Lily Banse
Grilled Pineapple Mojito Chicken Quinoa Bowls
15 ingredients
10 min + 20 min
2
openrecipes
A quick, easy and healthy meal to get you in the Summer mood! It’s kid friendly and husband approved!
Estimated Nutrition (whole recipe, rough)
872
Calories
44g
Protein
35g
Fat
102g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Chicken | 100g cooked | 165 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 FOR THE MARINADE:
- 1 Tablespoon Large Limes, Juiced
- 1 Tablespoon Fresh Mint, Roughly Chopped
- 2 pounds Honey
- 1 teaspoon Small, Boneless, Skinless Chicken Breasts
- ½ cups FOR THE BOWL:
- 1 cup Coconut Oil
- ½ Uncooked Quinoa
- 4 Water
- 3 Tablespoons Onion, Cut In Thick Rings
- 2 teaspoons Pineapple Rings (from A Can)
- 2 Tablespoons Packed Cilantro, Roughly Chopped
- 2 Tablespoons Fresh Mint, Diced
- ½ Coconut Flakes, Toasted
- 2 Tablespoons Pineapple Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes