Photo: Lily Banse
Lemon and Basil Grilled Chicken
7 ingredients
10 min + 15 min
4
openrecipes
Lemon and basil marinated grilled chicken served with lemon cream pasta. Lemony, delicious and full of spring flavors! See my TastyKitchen recipe box for the Lemon Cream Pasta recipe.
Estimated Nutrition (whole recipe, rough)
303
Calories
32g
Protein
17g
Fat
5g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Olive Oil
- ¼ cups Lemon Juice
- 1 teaspoon Lemon Zest
- ½ teaspoons Dried Basil
- ¼ teaspoons Black Pepper
- 1 pinch Kosher Salt
- 4 Boneless, Skinless Chicken Breasts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes