Photo: Lily Banse
soft pretzel buns and knots
14 ingredients
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Estimated Nutrition (whole recipe, rough)
1285
Calories
49g
Protein
46g
Fat
156g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Barley | 1 cup cooked (157g) | 193 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Salt | 1 tsp (6g) | 0 |
| Hot Dog | not in our table | 0 |
| Malt | not in our table | 0 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14 hot dog buns, 12 hamburger buns, 32 tiny soft pretzel knots, 12 to 16 large soft pretzels knots (12 the size you’d see at a beer hall) or 16 sandwich rolls
- 1 tablespoon barley malt syrup or dark brown sugar
- 2 tablespoons lard or softened or melted and cooled unsalted butter
- 2 tablespoons instant or rapid-rise yeast
- 2 cups lukewarm water
- 6 cups (about 30 ounces) all-purpose or bread flour
- 1 tablespoon plus 1/2 teaspoon kosher salt
- (pick one)
- 1/4 cup baking soda (for
- ), 1 cup baking soda (for
- ) or 1/4 cup food-grade lye (for darkest, most authentic finish and flavor)
- Water
- 1 large egg (for baking soda methods only)
- Coarse sea salt or pretzel salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By smittenkitchen ·
Recipe sourced from
openrecipes