Photo: Joseph Gonzalez
Make-Ahead Caprese Baked Eggs Recipe
8 ingredients
10 min + 20 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
192
Calories
14g
Protein
12g
Fat
8g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Roma tomatoes, seeded & chopped
- 3 oz. fresh mozzarella cheese, diced
- 6 large basil leaves, thinly sliced
- 4 eggs
- 4 egg whites
- 6 tbsp water
- ¾ tsp salt
- ½ tsp ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes