Photo: Anna Pelzer
Southwest Avocado Salad
12 ingredients
5 min + 10 min
6
openrecipes
This southwest avocado salad combines fresh and bold flavors! It’s perfect on chips or toast or simply to eat with a spoon!
Estimated Nutrition (whole recipe, rough)
706
Calories
26g
Protein
37g
Fat
80g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Goat Cheese | 1 oz (28g) | 103 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Large Avocados, Peeled And Pitted
- ½ teaspoons Salt
- ¼ teaspoons Black Pepper
- 1 teaspoon Lime Juice
- ¼ cups Fresh Cilantro, Chopped
- 1 whole Red Bell Pepper, Stem And Seeds Removed, Diced
- 1 whole Jalapeno Pepper, Seeds And Stem Removed, Diced Small
- ½ cups Corn Kernels, Warm
- ½ cups Pomegranate Seeds
- 4 strips Bacon, Cooked Until Crispy And Chopped
- 15 ounces, weight Canned Black Beans, Drained And Rinsed Through
- 8 ounces, weight Goat Cheese Crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes