Photo: Element5 Digital
Spinach Banana Smoothie
6 ingredients
3 min + 2 min
1
openrecipes
Green smoothie fuel to get you going for the day. Low-sugar with 23 grams of protein! All you will taste is peanut butter banana goodness!
Estimated Nutrition (whole recipe, rough)
303
Calories
10g
Protein
17g
Fat
34g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Banana | 1 medium (118g) | 105 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Unsweetenend Almond Milk
- 1 cup Spinach
- 2 Tablespoons PB2 (Powdered Peanut Butter)
- ⅛ cups Sunwarrior Raw Protein Blend
- ½ whole Medium Banana, Peeled
- 2 Tablespoons Cacao Nibs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes