Photo: Mike Kenneally
Stuffed Artichoke Dip
12 ingredients
5 min + 15 min
10
openrecipes
This dip is creamy, flavorful, and tastes just like the filling in stuffed artichokes without all the mess and time of the original!
Estimated Nutrition (whole recipe, rough)
799
Calories
29g
Protein
22g
Fat
122g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cannellini Bean | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cans FOR THE DIP:
- 1 can (14 Oz. Size) Quartered Artichoke Hearts
- 1-½ cup (15 Oz. Size) Cannellini Beans
- ¾ cups Italian Seasoned Breadcrumbs
- 1 teaspoon Grated Parmesan Cheese
- 1-½ teaspoon Minced Garlic
- 1 teaspoon Minced Dried Onions
- 3 Tablespoons Dried Basil
- 1 pinch Olive Oil
- 1 pinch Salt
- 3 Tablespoons Ground Pepper
- 2 teaspoons FOR THE TOPPING:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes