Photo: Alexander Maasch
Vegan Mac ‘n Cheese
11 ingredients
10 min + 30 min
7
openrecipes
Ooey gooey mac ‘n cheese … My little secret? There isn’t a bit of cheese in it! The ultimate vegan mac ‘n cheese recipe of all time.
Estimated Nutrition (whole recipe, rough)
730
Calories
21g
Protein
4g
Fat
152g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Carrot | 1 medium (61g) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Spread | not in our table | 0 |
| Wheat | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Medium Russet Potato, Peeled And Chopped
- 1 cup Carrots, Chopped
- ⅓ cups Yellow Onion, Chopped
- 2 cups Water
- ⅓ cups Earth Balance Spread ( I Use The Soy-free Version)
- ½ cups Nutritional Yeast
- ½ teaspoons Turmeric
- 1 teaspoon Salt
- 1 teaspoon Freshly Ground Pepper
- 3 Tablespoons Unsweetened Almond Milk
- 1 box Whole Wheat Elbow Macaroni, 13-16 Ounce Box, Cooked According To Package Instructions Then Drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes