Photo: Lily Banse
Slow-cooked beef buns with smoked chilli sour cream recipe
12 ingredients
15 min + 2 min
2 people
openrecipes
Deliciously tender slow-cooked beef shredded into a crusty bun filled with chipotle, lettuce and coriander.
Estimated Nutrition (whole recipe, rough)
558
Calories
46g
Protein
30g
Fat
20g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 splash olive oil
- 300 beef shin or other slow-cooking cut, cut into chunks
- g cups beef stock
- 300 splash of beer (optional)
- ml tomato purée
- 1 dried red chilli
- 1 chipotle chilli, or 1 tsp hot smoked paprika or chipotle paste
- tbsp sour cream
- 1 lime, juice only
- 1 crusty buns
- 2 Little Gem lettuce, shredded
- tbsp handful of coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes