Photo: Sorin Gheorghita
Peanut Butter Mocha Energy Bites
9 ingredients
35 min
15
openrecipes
Perfect sized energy bites to fuel your body before or after a workout. These little bites are not only delicious, but also vegan and gluten-free!
Estimated Nutrition (whole recipe, rough)
817
Calories
17g
Protein
52g
Fat
72g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Old Fashioned Oats
- ¼ cups Flax Meal
- 1 teaspoon Espresso Powder
- 2 Tablespoons Unsweetened Cocoa Powder
- 2 Tablespoons Unsweetened Shredded Coconut
- 1 pinch Salt
- ½ teaspoons Vanilla Extract
- 5 Tablespoons Peanut Butter
- ¼ cups Pure Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes