Photo: Markus Spiske
Skillet Baked Veal Parmigiana
9 ingredients
10 min + 40 min
4
openrecipes
Tender and delicious skillet baked meal serve with any pasta you like! You can freeze this dish easily and re-heat later.
Estimated Nutrition (whole recipe, rough)
761
Calories
37g
Protein
21g
Fat
104g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Veal | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Fresh Veal Cutlets (I Have The Meat Market Cut These About 1/2 Pound Each)
- ½ cups All-purpose Flour
- ½ teaspoons Black Pepper
- ½ teaspoons Rosemary
- ½ teaspoons Fresh Basil, Chopped Finely
- 2 whole Large Eggs, Beaten
- 1 jar 16 Ounce Jar, Tomato/Marinara Sauce (Your Favorite Type)
- 2 cups Shredded Mozzarella Cheese
- 1 cup Grated Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes