Photo: Anna Pelzer
Roasted Pepper and Corn Salad with Goat Cheese Dressing
12 ingredients
8 hr + 1 hr 10 min
4
openrecipes
A nice and fresh, slightly spicy summer side salad.
Estimated Nutrition (whole recipe, rough)
415
Calories
34g
Protein
17g
Fat
36g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Goat Cheese | 1 oz (28g) | 103 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ears FOR THE SALAD:
- 1 Corn (in The Husk)
- 1 Red Bell Pepper
- ¼ cups FOR THE DRESSING:
- ½ teaspoons Garlic Clove, Minced
- ¼ teaspoons Goat Cheese
- 1 Tablespoon Chili Powder
- 1 Tablespoon Cayenne Pepper
- ½ teaspoons Sour Cream
- 1 pinch Mayonnaise
- 1 Tablespoon Chopped Cilantro
- 1 teaspoon Salt And Pepper Or To As Needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes