Photo: Giorgio Trovato
Peanut Butter Banana Granola Bars
8 ingredients
10 min
10
openrecipes
These no-bake granola bars are full of bananas, peanut butter and chocolate! Kid-friendly and gluten-free!
Estimated Nutrition (whole recipe, rough)
922
Calories
18g
Protein
53g
Fat
103g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Creamy Peanut Butter
- ⅓ cups Honey
- ¼ cups Coconut Oil
- 1 whole Ripe Banana, Peeled And Mashed
- 3 Tablespoons Cocoa Powder
- 1-½ cup Old Fashioned Oats (I Used Gluten Free Oats)
- ¼ cups Peanuts
- ¼ cups Mini Chocolate Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes