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Coriander Scallops with Orange-Ginger Dressing
Photo: Mae Mu

Coriander Scallops with Orange-Ginger Dressing

9 ingredients Makes 4 servings openrecipes
Coriander Scallops with Orange-Ginger Dressing
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Estimated Nutrition (whole recipe, rough)

286
Calories
25g
Protein
14g
Fat
16g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Shrimp 100g cooked 99
Orange 1 medium (131g) 62
Vinegar 1 tbsp (15ml) distilled 3
Ginger 1 tsp grated fresh (2g) 2
Cilantro 1 tbsp chopped fresh (1g) 1
Coriander not in our table 0
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 tablespoons frozen orange juice concentrate, thawed
  • 2 tablespoons white balsamic vinegar
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 teaspoons minced peeled fresh ginger
  • 1 tablespoon chopped fresh cilantro
  • 2 tablespoons coriander seeds, coarsely crushed in resealable bag with mallet
  • 16 sea scallops, side muscles removed
  • 8 cups mixed baby greens
  • 1 navel orange, peel and pith removed, cut between membranes into segments

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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