Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
529
Calories
26g
Protein
19g
Fat
71g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Edamame | 1/2 cup (78g) shelled | 120 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons butter
- 1 large white onion, cut into 1/2-inch pieces (about 2 1/2 cups)
- 18 ounces medium zucchini (about 4), trimmed, cut into 1/2-inch cubes
- 1 large red bell pepper, cut into 1/2-inch pieces (about 1 1/2 cups)
- 1 large orange bell pepper, cut into 1/2-inch pieces (about 1 1/2 cups)
- 1 10-ounce package frozen lima beans or shelled edamame, partially frozen
- 1 10-ounce package frozen corn kernels, partially frozen
- 1 tablespoon minced fresh marjoram
- Coarse kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes