Photo: Anna Pelzer
Edamame Pasta Salad
8 ingredients
15 min
8
openrecipes
A twist on traditional Greek pasta salad—with edamame!
Estimated Nutrition (whole recipe, rough)
685
Calories
39g
Protein
18g
Fat
97g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces, weight Rotini Pasta
- 1 cup Frozen Edamame
- 15 ounces, weight Kidney Beans
- 15 ounces, weight Corn Kernels, Rinsed
- 2 cups Green Beans, Chopped
- ½ cups Feta Cheese, Crumbled
- ½ cups Kalamata Olives, Chopped
- 1 bottle (8 Oz. Size) Annie’s Roasted Red Pepper Salad Dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes