Photo: Ernest Porzi
Lemon Herb Game Hens
10 ingredients
15 min + 1 hr
2
openrecipes
Juicy, succulent chicken roasted with herbs, garlic and lemon.
Estimated Nutrition (whole recipe, rough)
353
Calories
33g
Protein
18g
Fat
17g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Lemon, Quartered
- 2 whole Cornish Game Hens
- 6 cloves Garlic, Halved
- 4 Tablespoons Olive Oil
- 2 Tablespoons Garlic Powder
- 2 Tablespoons Onion Powder
- 1 cup Fresh Basil, Roughly Chopped
- 3 sprigs Fresh Rosemary, Leaves Removed And Roughly Chopped
- 6 sprigs Thyme, Leaves Removed
- 2 cups Chicken Broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes