Photo: Element5 Digital
Pinacolada Banana Smoothie
4 ingredients
5 min
1
openrecipes
A light, tropical frozen drink made with pineapple, banana and coconut.
Estimated Nutrition (whole recipe, rough)
619
Calories
13g
Protein
36g
Fat
71g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Pineapple, Frozen
- ½ whole Banana, Frozen
- 1 cup Non-fat Milk Or Coconut Milk
- ¼ teaspoons Coconut Extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes