Photo: Mike Kenneally
Sesame Tofu
14 ingredients
15 min + 10 min
2
openrecipes
Quick and easy sesame tofu. Sweet, sour, spicy—it’s all in here!
Estimated Nutrition (whole recipe, rough)
1115
Calories
27g
Protein
34g
Fat
176g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Soy Sauce
- 2 Tablespoons Rice Vinegar
- 1 Tablespoon Dark Or Light Brown Sugar
- 1 teaspoon Freshly Grated Ginger
- 1 clove Garlic, Minced
- ½ Tablespoons Sesame Seeds
- 1 Tablespoon Toasted Sesame Oil
- ½ teaspoons Red Pepper Flakes
- 1 teaspoon Cornstarch
- 1 Tablespoon Honey
- 1 pound Firm Tofu
- ½ cups All-purpose Flour
- 3 Tablespoons Vegetable Oil, For Frying
- 4 whole Cooked Rice, To Serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes