Photo: Jonas Ducker
Healthy Coconut Mojito Popsicles
8 ingredients
5 min
6
openrecipes
The classic rum and mint cocktail recipe is transformed into a healthy, easy dessert. These lightly sweet coconut mojito popsicles are perfect for summer!
Estimated Nutrition (whole recipe, rough)
390
Calories
3g
Protein
27g
Fat
31g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Honey | 1 tbsp (21g) | 64 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Raw Honey
- ¾ cups Fresh Lime Juice
- 2 cups Coconut Milk
- ¼ cups Silver Rum
- 1 Tablespoon Freshly Chopped Fresh Mint
- ½ cups Sparkling Water
- 6 Popsicle (sticks)
- 1 6-count Popsicle Mold
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes