Photo: Anna Pelzer
Mediterranean Quinoa Salad
6 ingredients
10 min + 30 min
4
openrecipes
This Mediterranean quinoa salad is very easy to make. All you need is to add cherry tomatoes, bocconcini, fresh basil and vinaigrette to the cooked quinoa.
Estimated Nutrition (whole recipe, rough)
461
Calories
18g
Protein
14g
Fat
70g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Cooked Quinoa
- 1 cup Cherry Tomatoes, Halved
- 2 whole Bunches Of Fresh Basil
- 1 whole Cucumber, Pealed, Seedless And Fine Dice
- ½ cups Pearl Bocconcini Cheese
- 4 Tablespoons Homemade Vinaigrette
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes