Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
993
Calories
35g
Protein
11g
Fat
189g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup (70g/2.5oz) corn flour
- 1/2 cup (70g/2.5oz) quinoa flour
- 1/2 cup (60g/2.125oz) potato starch
- 2 teaspoons xanthan gum
- 1 teaspoon guar gum
- 1 teaspoon fine sea salt
- 2 large eggs
- 4 egg yolks from large eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes