Photo: Irene Kredenets
Blackberry & Peach Salsa
7 ingredients
8 min
6
openrecipes
Super delicious salsa with a host of many uses to complement this easy, simple, flavorful dish.
Estimated Nutrition (whole recipe, rough)
184
Calories
4g
Protein
1g
Fat
44g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blackberry | 1 cup (144g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Fresh Blackberries (rinsed And Dried On Paper Towels)
- 2 whole Fresh Peaches (pitted, Peeled, Diced Finely)
- 2 leaves Fresh Mint (chopped Finely)
- 1-½ Tablespoon Granulated Sugar
- 1 teaspoon Aged Balsamic Vinegar
- 1 teaspoon Cinnamon
- 2 pinches Allspice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes