Photo: Dragne Marius
Mexican Cornbread
12 ingredients
20 min + 45 min
8
openrecipes
Here’s an easy casserole to make for your family during the week. Serve with shredded lettuce, tomatoes, sour cream and salsa. Yum!
Estimated Nutrition (whole recipe, rough)
594
Calories
26g
Protein
38g
Fat
43g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Hamburger | not in our table | 0 |
| Cornbread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Lean Ground Hamburger
- 1 cup Onion, Chopped
- 4 ounces, weight Canned, Diced Green Chilies
- 2 teaspoons Chili Powder
- ½ teaspoons Salt
- ½ teaspoons Ground Black Pepper
- 1 package (8 1/2 Oz. Size) Jiffy Cornbread Mix
- 1 cup Milk
- 14-½ ounces, weight Canned Creamed Corn
- 2 whole Eggs
- ⅓ cups Canola Oil
- 2 cups Cheddar Cheese, Shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes