Photo: Anna Pelzer
Strawberry and summer leaf salad with vanilla salt recipe
15 ingredients
15 min
4 people
openrecipes
This is a real taste sensation, fresh fruity and refreshing British strawberries, thirst quenching watermelon and a white balsamic dressing for an incredible finale.
Estimated Nutrition (whole recipe, rough)
921
Calories
27g
Protein
67g
Fat
63g
Carbs
Counts 17 of 21 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine | 1 oz (28g) | 191 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Strawberry | 1 cup (152g) | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Pea Shoots | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 white balsamic vinegar
- tbsp extra virgin olive oil
- 4 sprinkling freshly ground black pepper
- tbsp strawberries, hulled and halved, or quartered if large
- 1 watermelon, peeled, deseeded, cut into 1cm cubes
- 350 cherry tomatoes, quartered
- g mixed baby salad leaves including pea shoots and lamb's lettuce
- 400 Thai basil (or normal basil if you can't get Thai), leaves stripped from stems
- g mint leaves
- 150 lime, finely grated zest only
- g feta cheese, drained, crumbled into small pieces
- 100 piece of parmesan, shaved with a vegetable peeler
- g toasted pine nuts
- 1 sea salt flakes
- handful vanilla pod, slit lengthways, seeds scraped from the pod
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes