Photo: Sherman Kwan
Vegan Asian Cabbage Wraps
11 ingredients
20 min + 8 min
6
openrecipes
A medley of fresh corn kernels, zucchini, carrots and tofu wrapped in fresh savoy cabbage. These delicious wraps double up as the perfect side or main dish!
Estimated Nutrition (whole recipe, rough)
589
Calories
19g
Protein
20g
Fat
90g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package (14 Oz. Size) Firm Tofu
- 12 leaves Savoy Cabbage
- 1-½ Tablespoon Olive Oil
- ½ whole Medium Yellow Onion, Diced
- 2 whole Medium Zucchini, Diced
- 1 cup Baby Carrots Sliced
- 1 ear White Corn, Shucked And Kernels Removed
- 1-½ teaspoon Salt (add More To Taste)
- 1 teaspoon Granulated Garlic
- 1-½ Tablespoon Hoisin (seafood) Sauce
- 2 Tablespoons Furikake (Japanese Rice Seasoning)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes